Nutrition
Good nutrition supports student health, learning, growth, and overall well-being. Healthy eating habits at home and at school can help students have the energy and focus they need throughout the school day.
If your child has a medical condition or dietary need that may affect school meals or school participation, please contact your child’s school and the Health Office.
Nutrition and Healthy Eating
What Families Should Do
- Encourage balanced meals and snacks that include fruits, vegetables, whole grains, and protein.
- Help your child drink water regularly throughout the day.
- Review school meal menus and discuss healthy choices with your child.
- Talk with your healthcare provider if you have questions about nutrition, growth, or special dietary needs.
- If your child has a medically necessary diet restriction or other food-related health concern at school, contact the school and District School Nurse for guidance.
District Nutrition Resources
- Nutrition Dietary Guidelines PDF opens in a new window
- Nutrition Tip Sheet PDF opens in a new window
- Better Beverage Choices PDF opens in a new window
- MyPlate School Lunch PDF opens in a new window
- Nutrition My Wins PDF opens in a new window
Additional Public Health Resources
- MyPlate from the U.S. Department of Agriculture opens in a new window
- Centers for Disease Control and Prevention: Nutrition opens in a new window
- San Joaquin County Public Health Services opens in a new window